Transient Ischemic Attacks (TIAs): Risks of Stroke and Dementia

Brian Callahan • December 5, 2023
An elderly woman in a wheelchair is watering a potted plant.

Transient Ischemic Attacks (TIAs), often referred to as "mini-strokes," are temporary disruptions of blood flow to the brain that can last for a few minutes to a few hours. While TIAs may seem fleeting, they should not be underestimated, as they can serve as crucial warning signs of more severe conditions, including stroke and vascular dementia.


Understanding TIA:

TIAs occur when there is a brief reduction in blood supply to the brain. This can happen due to a temporary clot or blockage in a blood vessel. Unlike a full-blown stroke, TIAs typically do not cause permanent damage, but they should be considered red flags indicating an increased risk of more severe cerebrovascular events. Understanding the causes of TIA is crucial for prevention and management. Some common causes of TIAs include:


  1. Blood Clots: Embolism: A blood clot, plaque, or debris can form in another part of the body (often in the heart or large arteries) and travel to the brain, causing a temporary blockage.
  2. Atherosclerosis: Buildup of Plaque: Atherosclerosis is the gradual buildup of fatty deposits (plaque) on the inner walls of arteries. If a plaque ruptures, it can lead to the formation of a blood clot, causing a TIA.
  3. Arterial Dissection: Tearing of Arterial Walls: Dissection involves a tear in the walls of the arteries that supply blood to the brain. This tear can lead to the formation of a blood clot and subsequent TIA.
  4. Cardiac Issues: Atrial Fibrillation: Irregular heart rhythms, such as atrial fibrillation, can lead to the formation of blood clots in the heart, which may travel to the brain. Valvular Disease: Conditions affecting the heart valves can disrupt blood flow and contribute to the risk of TIAs.
  5. Hypertension (High Blood Pressure): Damage to Arteries: Persistent high blood pressure can damage the arteries, making them more susceptible to the formation of clots and the development of a TIA.
  6. Diabetes: Microvascular Changes: Diabetes can cause changes in the small blood vessels, contributing to the risk of TIAs.
  7. Smoking: Vasoconstriction and Atherosclerosis: Smoking is a major risk factor for the development of atherosclerosis and can also cause the blood vessels to constrict, increasing the risk of TIAs.
  8. Hyperlipidemia (High Cholesterol): Plaque Formation: Elevated levels of cholesterol can contribute to the formation of plaque in the arteries, leading to the risk of blood clots and TIAs.
  9. Age: Natural Aging Process: The risk of TIAs increases with age, as the blood vessels may become less elastic and more prone to damage.
  10. Genetic Factors: Family History: A family history of stroke or cardiovascular diseases can increase an individual's predisposition to TIAs.


It's important to note that these causes are often interconnected, and individuals may have multiple risk factors simultaneously. Lifestyle modifications, such as maintaining a healthy diet, regular exercise, smoking cessation, and managing chronic conditions like hypertension and diabetes, can significantly reduce the risk of TIAs and their associated complications. If someone experiences symptoms suggestive of a TIA, seeking immediate medical attention is crucial for proper diagnosis and preventive measures.


Warning Sign of Stroke:

TIAs are often described as warning strokes, providing an opportunity for medical intervention before a major stroke occurs. Individuals who experience a TIA may exhibit symptoms such as sudden weakness, numbness, vision problems, or difficulty speaking. These warning signs should never be ignored, as they may be indicative of an impending stroke. Again, If you experience these symptoms of a Transient Ischemic Attack (TIA), it is imperative to seek immediate help from your doctor or other healthcare professionals. TIAs are critical warning signs of potential strokes and vascular dementia, and prompt medical intervention can significantly reduce the risk of more severe cerebrovascular events. Time is of the essence, as early diagnosis and appropriate treatment can help prevent long-term damage and improve outcomes. Do not dismiss these symptoms or delay seeking medical attention, as timely intervention can make a crucial difference in preserving both your brain health and overall well-being.


Link to Vascular Dementia:

Beyond the immediate risk of stroke, TIAs are also associated with an increased likelihood of developing vascular dementia. Vascular dementia is a type of dementia that occurs when there is damage to the blood vessels in the brain, impairing cognitive function. Each TIA contributes to the cumulative damage, heightening the risk of vascular dementia over time.


With respect to TIA diagnosis and vascular dementia, Cedars Sinai explains "Transient ischemic attack patients are tested for any signs of memory loss using neurological exams focused on the person's mental abilities. Imaging diagnostic tools such as magnetic resonance imaging (MRI) and a Computed tomography (CT) scan can show the inside structures of the brain to determine if any areas have been permanently damaged. If a more serious form of memory loss, known as vascular dementia, is suspected, the medical team may also use a carotid ultrasound to diagnose the condition. This procedure is used to see if there are any signs of narrowing in the arteries that run up the neck and supply blood to the brain, known as carotid arteries. This procedure is non-invasive and uses sound waves to create images of the arteries."


Prevention and Management:

Preventing TIAs involves addressing modifiable risk factors and adopting a healthy lifestyle. Regular exercise, a balanced diet, and avoiding smoking can contribute to better vascular health. Additionally, managing conditions such as hypertension and diabetes is crucial for preventing TIAs and their associated complications. Medical intervention, such as antiplatelet medications, may be prescribed to reduce the risk of blood clots. In some cases, surgical procedures or interventions to address narrowed blood vessels may be recommended.


While TIAs may seem transient, their significance as warning signs of stroke and vascular dementia cannot be overstated. Recognizing and addressing the risk factors, seeking prompt medical attention after a TIA, and adopting a healthy lifestyle are vital steps in preventing more severe cerebrovascular events. Education and awareness about the connection between TIAs, stroke, and vascular dementia are crucial for promoting early intervention and improving outcomes for individuals at risk.


The information provided in this article is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information presented in this article. The mention of medical interventions, such as antiplatelet medications, or surgical procedures is not a prescription or endorsement, and the appropriateness of any specific treatment should be determined by a qualified healthcare professional based on an individual's medical history and condition. Any reliance on the information in this article is at your own risk, and the author and publisher disclaim any liability for any adverse effects resulting directly or indirectly from the use of the information provided.


At 7 Day Home Care, we understand the significance of comprehensive healthcare, especially for individuals requiring specialized in-home dementia care in Manhattan, Queens, Brooklyn, Nassau County, and Suffolk County, New York. Our dedicated team is committed to providing compassionate and tailored support, ensuring the well-being of those in need. Contact 7 Day Home Care today at 516-408-0034 to learn more about our home care services in Manhattan, Queens, Brooklyn, Nassau County, and Suffolk County, New York.


Brian Callahan

7 Day Home Care

high blood pressure correlates to dementia
By Brian Callahan 7 Day Home Care July 9, 2025
Is There a Correlation Between High Blood Pressure and Dementia? High blood pressure, also known as hypertension, is a major risk factor for developing dementia, including both vascular dementia and Alzheimer’s disease. When blood pressure remains elevated over time, it damages the delicate blood vessels in the brain, reducing blood flow and increasing the risk of strokes, microbleeds, and white matter lesions—all of which are associated with cognitive decline. Studies show that unmanaged hypertension, especially in midlife, significantly increases the likelihood of developing dementia later in life by impairing brain structure and function. Chronic high blood pressure can also accelerate memory loss, confusion, and other symptoms in those already diagnosed with dementia. Fortunately, high blood pressure is a modifiable condition, and lifestyle changes such as a heart-healthy diet, regular exercise, stress reduction, and proper medical management can dramatically lower dementia risk. For seniors and their families, understanding the connection between hypertension and brain health is essential for prevention, early intervention, and long-term care planning.
12 solutions when alzheimer's and dementia patients cant sleep
By brian callahan July 1, 2025
Alzheimer's Sleep Problems: 12 Solutions When Dementia Patients Can't Sleep When a loved one with Alzheimer’s or dementia is not sleeping, 7 Day Home Care recommends a combination of 12 proven strategies to support better rest: maintain a consistent daily routine, limit long or late daytime naps, increase natural sunlight exposure during the day, encourage gentle physical activity, reduce noise and light in the evening, avoid caffeine and alcohol, provide a light snack before bed if needed, ensure the bedroom is calm and comfortable, play soothing music or white noise, establish a clear and calming bedtime ritual, use the bathroom before bed to prevent nighttime waking, and seek professional support if symptoms persist. These evidence-informed solutions are designed to regulate sleep-wake cycles, reduce agitation, and create a safer, more peaceful environment for both the patient and their caregiver.
7 Day Home Care provides specialized cancer home care services
By Brian Callahan 7 Day Home Care June 27, 2025
Cancer home care services provide more than just physical support—they offer families peace of mind, preserve the dignity of those facing illness, and deliver compassionate care exactly where it’s needed most: at home. At 7 Day Home Care, our specialized caregivers are not only highly trained to support patients undergoing cancer treatment or recovery, but they genuinely love what they do. This heartfelt commitment shows in every interaction, from assisting with daily routines to offering a comforting presence during difficult moments. With a focus on safety, respect, and personalized attention, our cancer home care services help patients maintain control, comfort, and quality of life—ensuring they never face their journey alone.  According to American Cancer Society , "A wide range of health and personal services can be given in the home. Whether a person is being treated for cancer, is recovering from it, or has advanced disease , home care might be an option, depending on the type of care needed. Home care agencies can help you get certain types of expert, compassionate care in your home instead of in a hospital or other facility."
7
June 23, 2025
What is an Assignment of Benefits for Long Term Care Insurance? An Assignment of Benefits (AOB) for long-term care insurance is a legal arrangement that allows a policyholder to authorize a licensed home care agency to bill the insurance company directly for covered services, eliminating the need for the client or family to pay upfront and seek reimbursement. This streamlined billing process helps families avoid the stress and delay often associated with submitting claims, while ensuring care can begin without financial barriers. AOB is especially valuable for seniors receiving home health aide services, personal care, or live-in care, as it reduces out-of-pocket costs and administrative burden. At 7 Day Home Care, we work directly with all major long-term care insurance providers—including American Heritage, Brighthouse, CNA, Genworth, John Hancock, Lincoln Financial, Mutual of Omaha, New York Life, Northwestern Mutual, NYSUT-HealthSmart, and UNUM—to verify policy benefits, complete all necessary documentation, and manage the entire claims process, allowing families to focus on what matters most: high-quality, uninterrupted care at home.
caregiver embracing woman with dementia
By Brian Callahan 7 Day Home Care June 18, 2025
Did you know that according to Neuroscience News a recent study found a genetic variant - H63D in the HFE gene - more than doubles the risk of dementia in older men? Researchers analyzing data from over 12,000 Australians aged 70 and above discovered that men carrying two copies of this variant were 2.39 times more likely to develop dementia compared to those without it. News headlines, firsthand caregiving experiences, and new research studies about dementia often spark a wave of urgent and sometimes overwhelming questions for families. Whether it’s a scientific breakthrough linking a gene to increased dementia risk, or a viral story about a family’s caregiving journey, these real-world moments prompt people to wonder: What are the early signs? Could this happen to my loved one? How do we get help? As awareness grows, so does the need for clear, trustworthy information. That’s why understanding the top questions people ask about dementia is more important than ever—for families, caregivers, and anyone navigating the complex journey of memory loss.
older woman needs help navigating her American heritage long term care insurance policy claim
By Brian Callahan 7 Day Home Care June 13, 2025
7 Day Home Care Accepts American Heritage Long Term Care Insurance 7 Day Home Care is a leading home care provider for long-term care insurance policyholders, including those with American Heritage coverage. We focus on person-centered care that honors each client’s individual needs, preferences, and routines. Our team goes beyond basic assistance by carefully matching clients with caregivers who are not only trained and certified, but also compatible in personality, language, and cultural understanding—ensuring a more meaningful and trusting care relationship.
diabetes causes headaches and dizziness
By Brian Callahan 7 Day Home Care June 9, 2025
People Ask What are the Top 15 Symptoms of Diabetes? The 15 t op symptoms of diabetes include frequent urination, excessive thirst, increased hunger, unexplained weight loss, fatigue or extreme tiredness, blurred vision, slow-healing sores or cuts, frequent infections, tingling or numbness in the hands and feet, dry or itchy skin, dark patches of skin (especially in folds or creases), irritability or mood changes, sexual dysfunction, recurring yeast infections, and headaches or brain fog. Not everyone will experience all of these symptoms, but noticing even a few may be an early warning sign that blood sugar levels are out of balance and should be checked by a healthcare provider. Recognizing the early symptoms of diabetes is crucial because it allows for timely diagnosis, early treatment, and the prevention of serious complications such as heart disease, kidney failure, vision loss, and nerve damage. Many signs - like frequent urination, fatigue, or blurred vision—can be overlooked or misattributed to aging or stress, delaying care and increasing health risks. By paying attention to these warning signs and seeking medical guidance early, individuals can better manage their blood sugar levels, make informed lifestyle changes, and significantly reduce the likelihood of long-term damage. Early detection is not just about treatment - it's about preserving quality of life and avoiding irreversible health outcomes. 7 Day Home Care provides low cost private pay in-home care services throughout NYC - Manhattan , Queens , Brooklyn , and Long Island , New York. To learn more about our home health aide care services for individuals with diabetes, please call 516-408-0034 to schedule your free consultation.
7 day home care is the #1 home care agency approved by metlife long term care insurance
By Brian Callahan 7 Day Home Care June 5, 2025
7 Day Home Care Accepts MetLife Long Term Care Insurance Choosing a home care agency with deep experience in MetLife Long Term Care Insurance claims gives families unmatched peace of mind and confidence. At 7 Day Home Care, we’ve spent years successfully providing home health aide services approved by MetLife, helping clients and their families maximize benefits while receiving exceptional in-home care. Our expertise in interpreting MetLife policy terms, coordinating required documentation, and meeting eligibility criteria ensures that care is not only high quality, but also fully aligned with insurance requirements. Families trust us because we simplify the process—from benefit verification to claim submission—while delivering compassionate, personalized support that meets both emotional and medical needs. When it comes to trusted, MetLife-approved home care in New York, 7 Day Home Care is the agency of choice.
By Brian Callahan 7 Day Home Care June 2, 2025
The Hidden Dangers of Sugar - Is Sugar Bad for You? Yes, sugar can be harmful when consumed in excess. While small amounts of sugar are not inherently bad, too much added or refined sugar is linked to serious health risks, including obesity, type 2 diabetes, heart disease, and inflammation. What counts as "moderation" varies from person to person, as individual factors like age, metabolism, activity level, and existing health conditions all affect how the body processes sugar. This means the same amount of sugar can impact people differently, making it important to monitor intake based on personal health needs. How Do I Know if My Sugar Intake is Too Much or Problematic? You can determine whether your sugar intake is moderate or problematic by paying attention to both your body’s signals and your overall dietary patterns. If you experience signs such as increased hunger, weight gain, irritability, fatigue, digestive discomfort, frequent headaches, or persistent cravings for sweets, these may indicate excessive sugar consumption. Additionally, if added sugars are displacing nutrient-rich foods in your diet, or if you notice symptoms like frequent urination, increased thirst, or trouble concentrating, it could be a sign that your sugar intake is too high. While the human body needs some form of glucose for energy, consuming too much added sugar—the kind found in soda, candy, baked goods, and many processed foods—can have serious health consequences. Numerous studies have linked high sugar intake to obesity, type 2 diabetes, heart disease, liver disease, and cognitive decline, especially when consumed regularly over time. Unlike natural sugars found in fruits and dairy, added sugars provide empty calories with no essential nutrients, which can lead to weight gain, insulin resistance, and chronic inflammation - factors that significantly increase disease risk. For example, a landmark study published in JAMA Internal Medicine in 2014 titled: “Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults” shows that individuals who consume 17–21% of their daily calories from added sugars have a 38% higher risk of dying from cardiovascular disease compared to those who limit intake to 8% or less. Excess sugar can also disrupt hunger hormones, cause energy crashes, and accelerate aging through oxidative stress and cellular damage. Most health authorities - including the CDC and American Heart Association—recommend that adults consume no more than 6–9 teaspoons of added sugar per day, yet the average American consumes nearly three times that amount. In summary, excessive intake of sugar is clearly linked to multiple chronic conditions and should be limited for optimal health and longevity.
Sepsis is life altering and recovery for the elderly is extremely challenging.
By Brian Callahan 7 Day Home Care May 27, 2025
What is the Life Expectancy After Sepsis? Life expectancy after sepsis depends on factors like age, overall health, organ damage, and how quickly treatment began, with many survivors facing lasting effects known as post-sepsis syndrome—such as fatigue, memory issues, and recurring infections. In-home care can make a life-changing difference by providing daily support, medication management, and personalized rehabilitation that helps rebuild strength, restore independence, and improve long-term quality of life. When there is no support at home after sepsis, survivors often struggle to manage the complex aftermath of the illness, which can include fatigue, cognitive decline, weakened immunity, chronic pain, and mobility issues. Without consistent care and monitoring, these individuals are at higher risk of hospital readmission, complications from missed medications or untreated infections, and a decline in both physical and mental health. The lack of structured rehabilitation and emotional support can accelerate deterioration, increase the likelihood of additional medical crises, and significantly reduce overall life expectancy. A supportive home care environment is often critical to stabilizing health, regaining function, and preventing a downward spiral that unmanaged post-sepsis symptoms can trigger. A highly trained and experienced home health aide from a trusted home care agency like 7 Day Home Care can make a life-saving difference for individuals recovering from sepsis. These professionals are not only equipped to assist with essential daily tasks like bathing, mobility, medication reminders, and meal preparation—they are also trained to recognize early warning signs of infection, understand complex care routines, and provide emotional reassurance that helps reduce stress-related health risks. With compassionate and culturally sensitive care, a dedicated home health aide brings structure, stability, and clinical oversight into the home environment—elements that are especially critical in the vulnerable months following a sepsis episode. Families across NYC, Manhattan, Queens, Brooklyn, and Long Island rely on 7 Day Home Care’s certified aides to extend life after sepsis by promoting safety, independence, and long-term wellness right at home.  7 Day Home Care provides low cost private pay in-home care services and is an approved provider under many insurance policies, including your long term care insurance policy - throughout NYC - Manhattan , Queens , Brooklyn , and Long Island , New York. To learn more about our award winning home health aide care services for in-home Alzheimer's and dementia care, please call 516-408-0034 to schedule your free consultation.
Show More