Providing the Same Level
of Care We Expect for
Our Own Family
(516) 408-0034
At 7 Day Home Care, we understand that many elderly people experience increased sleep due to a variety of factors such as changes in sleep architecture, chronic health conditions, medication side effects, and mental health issues like depression and anxiety. This excessive sleep can impact their ability to maintain an active and fulfilling lifestyle. Our dedicated caregivers play a crucial role in helping elderly individuals remain independent in the comfort of their own homes by addressing these challenges comprehensively. By creating a supportive and nurturing environment, we help our clients achieve better sleep patterns and maintain their independence and quality of life. 7 Day Home Care is licensed by the New York State Department of Health to provide home care services in Manhattan, Queens, Brooklyn, Nassau County, and Suffolk County, New York.
As people age, their sleeping patterns and needs often change, leading many elderly individuals to sleep more than they did in their younger years. This phenomenon can be perplexing and concerning for family members and caregivers. At 7 Day Home Care, we understand the importance of addressing these changes comprehensively, focusing on both the underlying causes and potential solutions. This detailed article explores why elderly people tend to sleep so much, considering medical, psychological, and lifestyle factors, and offers insights into how to manage these changes effectively.
Aging naturally affects sleep architecture, the structure, and pattern of sleep over the course of a night. As people age, they experience:
Several medical conditions prevalent among the elderly can significantly impact sleep patterns, including:
Mental health issues can also play a significant role in excessive sleep among the elderly:
Many elderly individuals take multiple medications for various health conditions, and some of these medications can affect sleep:
Several lifestyle and environmental factors can contribute to increased sleep in the elderly:
The phenomenon of elderly individuals sleeping more than they did in their younger years can be attributed to a combination of natural aging processes, medical conditions, psychological factors, medication side effects, and lifestyle influences. At 7 Day Home Care, we emphasize the importance of a comprehensive approach to managing these changes, which includes medical interventions, psychological support, lifestyle modifications, and creating an optimal sleep environment.
Understanding and addressing the root causes of increased sleep can significantly improve the quality of life for elderly individuals, helping them maintain their independence and well-being. By staying informed and proactive, caregivers and family members can provide the necessary support to ensure that their loved ones enjoy a restful and rejuvenating sleep, contributing to overall health and happiness. To learn more about our home care services near you in New York, please call 516-408-0034 for a free consultation.
Brian Callahan
7 Day Home Care
Hours of Operation
We are Open 24 Hours a Day
7 Days a Week
All Rights Reserved | 7 Day Home Care | Created by DAR Web Consulting